Trai dau biec mang ten tieng anh la Clitoria ternatea, cay thao duoc nay duoc dung nhu mot kieu duoc lieu hoac lam do an cho gia suc. Trong dan gian nuoc An do, hoa & trai dau biec gop phan xuc tien chuc nang nhan thuc, suy giam dau tuc, dai thao duong,...

Dua vao mot vai loi ich tren ma nhung san pham gay trong khoang cay dau biet nhin thay o hau khap tat ca noi tren dia cau. Vay co nguy co them hat, qua, hoa dau biec trong bua com hang ngay duoc hay khong? Hay tim thay tra loi trong noi dung phan tiep theo.

Cac bo phan nhiem doc to o cay dau biec

Mac du hoa ngoc biec danh tieng voi nhieu cong dung tuyet nhu: Giup ich kiem soat duong huyet, phong tranh lao hoa som, giam sut cam giac dau, ha sot, giam sut stress,... The nhung mot vai ban dang ban khoan trai dau biec mac an duoc khong can luu y hai bo phan nay: Re & hat.

Hat cua dau biec la hai bo phan lay khong it chat doc. Mac du re cua kieu cay nay mac hoat tinh vo cung manh, nhung ma trong truong hop chua co thong tin giai phap dung se gay ngo doc.

Doi so huu hat cua qua dau biec thi khoang tam 12% luong tinh dau lay doc to gay ra hai cho co the. Day la dieu ma mot vai ban dang nghi van qua dau biec co an duoc hay khong can dac biet luu tam.

Trai dau biec mac an khoi duoc khong?

Moi nguoi co the an qua dau biec khi chung con non kem theo mot luong nho. Theo khong it tai lieu khoa hoc chi ra rang, ca hoa, la, choi non va trai, hoa mat biec non deu an duoc neu tieu thu o mat do co dinh.

Tuy vay, cuc ky it chung cu khoa hoc chung to tac dung cua trai dau biec khi duoc dung khong khac gi 1 dang thuc an. Nhat la, van chua co minh chung ro rang nao noi den cong dung ma trai dau biec mang den.

Hat dau biec theo nghien cuu nhiem 12 % doi tuong la chat dau. Chat nay cho nen khuyen khich do co nguy co gay nen ngo doc luc vo tinh nuot can phai. Do do su dung hat dau biec de an se gay tac dong di den suc khoe co the dac biet co tre nho & nguoi bi suc mien dich kem

Hat & qua dau biec duoc ap dung trong y hoc nho hoat tinh manh me cua chung. Nhung ma, trai dau biec lai ko phai la mot do an hoan hao cho moi bua an. Nhieu Con so da noi den qua viec an hat, re, trai dau biec se dan toi tinh trang tieu chay, non oi.

Tac dung cua bong dau biec

Noi dung tren da phan nao li giai duoc cau hoi trai dau biec nhiem an duoc hay khong cua rat nhieu nguoi ngay nay. Tiep tuc, chung ta se kham pha cong dung cua hoa dau biec.

Rat nhieu cong trinh nghien cuu da chung to hoa cua cay dau biec co mat do anthocyanin doi dao. Hop chat nay ho tro ngan ngua ung thu, gia tang suc khoe co the tim mach, de khang vi khuan, ha duong huyet, lam cho dep da & toc,...

Tuy nhien, neu nhu moi nguoi tieu thu mot luong khong nho chat nay se gay nen nhung tac dung phu nhu: Khong che ket tap tieu cau, khien gian co tron tinh mach, xuc tien su co that cua tu cung,...

Truong hop nen tranh dung bong dau biec?

Bang mot so nguy co gay nen tac dong den suc khoe co the ma chat anthocyanin tu hoa mat biec co the mang lai, nhung thanh phan sau day can lam giam dung hoa va qua dau biec.

• Phai nu dang co thai hoac trong ngay “den do” duoc canh bao khong nen an hoa, qua cay dau biec. Boi day chung bi mot so hop chat gay nen anh huong di toi da con va hormon ben trong co the.
• Nguoi lon tuoi chua can benh nen & tre em cung can tranh dung hoa, qua dau biec. Trong truong hop muon dung tra hoa ngoc biec thuong xuyen, tot nhat ban nen tham khao y kien trong khoang chuyen gia, bac si chuyen khoa.
• Nguoi mac dong mau hoac sap thuc hien phau thuat. Duoc chat anthocyanin ben trong trai & hoa dau biec co nguy co gay uc che ket luyen tap tieu cau.
• Nguoi bi duong huyet thap, ap huyet hoac nhiem di ung thi khong nen dung hoa, qua dau biec.

Bien phap dung bong dau biec dung bien phap bao ve

Hoa dau biec nhu da noi den o tren chi su dung nhu 1 kieu do uong bu dap o loai tra thanh nhiet hoac chat tao mau tu nhien co lieu luong khong cao. Nguoi khoe manh nen dung tam khoang 1 - hai coc tra bong dau biec hang ngay va dung trong khoang mot - 2g hoa kho cho thuc uong cua chinh minh.

Dung nen pha tra hoa ngoc biec do nuoc soi, boi dieu nay co kha nang lam cho anh huong den huong vi & mau dung nhan dac trung cua hoa ngoc biec. Nhiet cap do thich hop dac biet tam khoang 70 - 75 cap do C.

Dung nuoc hoa dau biec vao thoi gian nao?

Khoang thoi gian hoan hao nhat de ban co the tham thau toi da loi ich cua hoa mat biec la tu 3 - 5 gio chieu. Neu nhu muon ngu sau, ban hay su dung nuoc bong dau biec truoc khi di ngu khoang tam nua gio.

Cong dung cua hoa va qua dau biec co nguy co re hoac khong re doi so huu suc khoe the chat, ban nen kham pha that ky truoc luc su dung. Neu bat gap mot vai thac mac khac thuong trong luc dung thi ban hay mau chong bao cho bac si de duoc xet nghiem cung nhu giup ich khac phuc cap cuu kip thoi.

Hi vong, noi dung bai viet tren se giup ban hoi am duoc thac mac "Qua dau biec mang an duoc hay khong?". Can luu tam rang, cac bac si dau nganh khuyen nhu cac ban khong nen su dung re, hat, qua dau biec tuong tu mot kieu thuc pham an hang ngay. Hay dung dung nhu chi dan & dung bien phap an toan de ngan ngua gay tac dong toi suc khoe co the cua minh nhe.

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